Finding moments of connection with our children can sometimes feel like a challenge. Between work, school, and various responsibilities, it's easy to miss out on those precious opportunities to truly engage and connect on a deeper level. Use the above meditation to facilitate a deeper connection.
The Power of Parent-Child Meditation Another practice that is enourmously helpful to connect with your child, is meditating together. That's where the practice of parent-child meditation comes in — a simple yet transformative tool that can help you forge a stronger bond with your little ones.
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